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	<title>Comments for The Official Site of Joseph Hinson</title>
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	<link>http://josephhinson.com</link>
	<description>Thoughts and Ramblings of Joseph Hinson</description>
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		<title>Comment on Self Imposed Labels, or Why I Love CrossFit by Compulsive Evangelist &#124; The Official Site of Joseph Hinson</title>
		<link>http://josephhinson.com/2012/02/self-imposed-labels/comment-page-1/#comment-1183</link>
		<dc:creator>Compulsive Evangelist &#124; The Official Site of Joseph Hinson</dc:creator>
		<pubDate>Tue, 01 May 2012 12:28:55 +0000</pubDate>
		<guid isPermaLink="false">http://josephhinson.com/?p=1598#comment-1183</guid>
		<description>[...] I&#8217;ve stated before, I&#8217;m a Crossfitter. I really enjoy Crossfit. So much so, I built a site dedicated to helping people get fit. I&#8217;m [...]</description>
		<content:encoded><![CDATA[<p>[...] I&#8217;ve stated before, I&#8217;m a Crossfitter. I really enjoy Crossfit. So much so, I built a site dedicated to helping people get fit. I&#8217;m [...]</p>
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		<title>Comment on Living the Dream [my 30th birthday] by Brian</title>
		<link>http://josephhinson.com/2011/12/living-the-dream/comment-page-1/#comment-1132</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Fri, 16 Mar 2012 02:12:33 +0000</pubDate>
		<guid isPermaLink="false">http://josephhinson.com/?p=1588#comment-1132</guid>
		<description>Joseph,

You are wise beyond your years at 30.  Upon reviewing your posts they made me smile and feel good that another real father and husband in this world gets it.  Really gets it.  Thank you for sharing and I will be passing this on to others that shoud read it.  I do not know you but I am extremely proud of you!  Perfect.  Just perfect.

-Brian</description>
		<content:encoded><![CDATA[<p>Joseph,</p>
<p>You are wise beyond your years at 30.  Upon reviewing your posts they made me smile and feel good that another real father and husband in this world gets it.  Really gets it.  Thank you for sharing and I will be passing this on to others that shoud read it.  I do not know you but I am extremely proud of you!  Perfect.  Just perfect.</p>
<p>-Brian</p>
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		<title>Comment on We aren&#8217;t called to be perfect, we&#8217;re called to be redeemed. by It is our self-righteousness &#8211; not our sin &#8211; that keeps us from God &#124; The Official Site of Joseph Hinson</title>
		<link>http://josephhinson.com/2012/03/not-perfect/comment-page-1/#comment-1127</link>
		<dc:creator>It is our self-righteousness &#8211; not our sin &#8211; that keeps us from God &#124; The Official Site of Joseph Hinson</dc:creator>
		<pubDate>Thu, 15 Mar 2012 11:45:17 +0000</pubDate>
		<guid isPermaLink="false">http://josephhinson.com/?p=1623#comment-1127</guid>
		<description>[...] This is the second post in a series of posts about discovering the nature of God. Read the previous post here. [...]</description>
		<content:encoded><![CDATA[<p>[...] This is the second post in a series of posts about discovering the nature of God. Read the previous post here. [...]</p>
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		<title>Comment on Self Imposed Labels, or Why I Love CrossFit by Trey Crowe</title>
		<link>http://josephhinson.com/2012/02/self-imposed-labels/comment-page-1/#comment-1118</link>
		<dc:creator>Trey Crowe</dc:creator>
		<pubDate>Sun, 04 Mar 2012 22:33:26 +0000</pubDate>
		<guid isPermaLink="false">http://josephhinson.com/?p=1598#comment-1118</guid>
		<description>Great article man! My feelings about Crossfit have definitely evolved over the few years I have been doing it. I think you&#039;ll find the same is true of yourself. I am currently on week 10 of the Stronglifts.com routine. I&#039;m a big fan. Give it a look see if you have a minute.</description>
		<content:encoded><![CDATA[<p>Great article man! My feelings about Crossfit have definitely evolved over the few years I have been doing it. I think you&#8217;ll find the same is true of yourself. I am currently on week 10 of the Stronglifts.com routine. I&#8217;m a big fan. Give it a look see if you have a minute.</p>
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		<title>Comment on Self Imposed Labels, or Why I Love CrossFit by Joseph Hinson</title>
		<link>http://josephhinson.com/2012/02/self-imposed-labels/comment-page-1/#comment-1111</link>
		<dc:creator>Joseph Hinson</dc:creator>
		<pubDate>Fri, 24 Feb 2012 14:37:00 +0000</pubDate>
		<guid isPermaLink="false">http://josephhinson.com/?p=1598#comment-1111</guid>
		<description>Awesome Liz, I&#039;m glad this resonates with others. Thanks for commenting.</description>
		<content:encoded><![CDATA[<p>Awesome Liz, I&#8217;m glad this resonates with others. Thanks for commenting.</p>
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		<title>Comment on Self Imposed Labels, or Why I Love CrossFit by Liz Cook</title>
		<link>http://josephhinson.com/2012/02/self-imposed-labels/comment-page-1/#comment-1110</link>
		<dc:creator>Liz Cook</dc:creator>
		<pubDate>Wed, 22 Feb 2012 14:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://josephhinson.com/?p=1598#comment-1110</guid>
		<description>Love this... this is exactly what Crossfit is to me!!</description>
		<content:encoded><![CDATA[<p>Love this&#8230; this is exactly what Crossfit is to me!!</p>
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		<title>Comment on Plans for building a 20x24x30 Crossfit Plyo Box (with pdf download) by Stanley</title>
		<link>http://josephhinson.com/2011/04/plans-for-building-a-20x24x30-crossfit-plyo-box-with-pdf-download/comment-page-1/#comment-1108</link>
		<dc:creator>Stanley</dc:creator>
		<pubDate>Wed, 18 Jan 2012 01:49:09 +0000</pubDate>
		<guid isPermaLink="false">http://josephhinson.com/?p=1447#comment-1108</guid>
		<description>Joshua,

Good job on your box and decreasing the weight without cutting back on strength by switching to the 2x2&#039;s. Did you go ahead with the center support piece of plywood as well?

Stanley</description>
		<content:encoded><![CDATA[<p>Joshua,</p>
<p>Good job on your box and decreasing the weight without cutting back on strength by switching to the 2&#215;2&#8242;s. Did you go ahead with the center support piece of plywood as well?</p>
<p>Stanley</p>
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		<title>Comment on Plans for building a 20x24x30 Crossfit Plyo Box (with pdf download) by Joshua Hartzell</title>
		<link>http://josephhinson.com/2011/04/plans-for-building-a-20x24x30-crossfit-plyo-box-with-pdf-download/comment-page-1/#comment-1106</link>
		<dc:creator>Joshua Hartzell</dc:creator>
		<pubDate>Thu, 12 Jan 2012 12:01:59 +0000</pubDate>
		<guid isPermaLink="false">http://josephhinson.com/?p=1447#comment-1106</guid>
		<description>Hey Joseph,

This past weekend I took your plans and went at building the plyo-box with my uncle. The box turned out great! I actually didn&#039;t use 2x4 on the corners, I just stuck with 2x2&#039;s all the way through. I did however seal up the entire box as I went building it with massive amounts of wood glue. I believe the glue is paramount to having the entire structure become one main support. 

AS far as the comments made by Dan above, I believe he puts in fair input. However, there is always something that can be done better. I believe he makes a viable point when he says that the joints should all flush together. This will help create more support especially to that 30&quot; side. 

Overall man I really appreciate you putting up the plans. I want to say that the cutting diagram and color coordination that you put up was AWSOME!! You pointed out exactly how you could get all pieces needed out of one 4x8! Kudos on your plans. Thanks so much for putting up these plans as they are a great start to building a great box. Meaning if anyone needed to add anything or re-support the sides in pre-determining the abuse that the box might take, then great! 

Again thanks Dan,

Take Care and God Bless

J</description>
		<content:encoded><![CDATA[<p>Hey Joseph,</p>
<p>This past weekend I took your plans and went at building the plyo-box with my uncle. The box turned out great! I actually didn&#8217;t use 2&#215;4 on the corners, I just stuck with 2&#215;2&#8242;s all the way through. I did however seal up the entire box as I went building it with massive amounts of wood glue. I believe the glue is paramount to having the entire structure become one main support. </p>
<p>AS far as the comments made by Dan above, I believe he puts in fair input. However, there is always something that can be done better. I believe he makes a viable point when he says that the joints should all flush together. This will help create more support especially to that 30&#8243; side. </p>
<p>Overall man I really appreciate you putting up the plans. I want to say that the cutting diagram and color coordination that you put up was AWSOME!! You pointed out exactly how you could get all pieces needed out of one 4&#215;8! Kudos on your plans. Thanks so much for putting up these plans as they are a great start to building a great box. Meaning if anyone needed to add anything or re-support the sides in pre-determining the abuse that the box might take, then great! </p>
<p>Again thanks Dan,</p>
<p>Take Care and God Bless</p>
<p>J</p>
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		<title>Comment on Living the Dream [my 30th birthday] by Angie</title>
		<link>http://josephhinson.com/2011/12/living-the-dream/comment-page-1/#comment-1097</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Thu, 29 Dec 2011 12:01:37 +0000</pubDate>
		<guid isPermaLink="false">http://josephhinson.com/?p=1588#comment-1097</guid>
		<description>I loved reading your blog.  I feel so blessed that you are my daughter&#039;s husband and the father of my grandbabies.  You are truly a man of God and that is something no one can take away from you.  Thank you for being the person you are and for the love you show everyone.  I love you and appreciate you more than words can express.</description>
		<content:encoded><![CDATA[<p>I loved reading your blog.  I feel so blessed that you are my daughter&#8217;s husband and the father of my grandbabies.  You are truly a man of God and that is something no one can take away from you.  Thank you for being the person you are and for the love you show everyone.  I love you and appreciate you more than words can express.</p>
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		<title>Comment on Lead Me by Living the Dream [my 30th birthday] &#124; The Official Site of Joseph Hinson</title>
		<link>http://josephhinson.com/2010/09/lead-me/comment-page-1/#comment-1096</link>
		<dc:creator>Living the Dream [my 30th birthday] &#124; The Official Site of Joseph Hinson</dc:creator>
		<pubDate>Thu, 29 Dec 2011 02:36:18 +0000</pubDate>
		<guid isPermaLink="false">http://josephhinson.com/?p=1313#comment-1096</guid>
		<description>[...] enough about that. The point is, that I&#8217;m satisfied. As I wrote in a previous post a long time ago, if my name means nothing but the father of Hannah and Norah, and loving husband to [...]</description>
		<content:encoded><![CDATA[<p>[...] enough about that. The point is, that I&#8217;m satisfied. As I wrote in a previous post a long time ago, if my name means nothing but the father of Hannah and Norah, and loving husband to [...]</p>
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